Before and After 10

Before: Ingredients; potato, mushroom, garlic, peas, hard boiled eggs, sausages, soy sauce, vinegar, corn starch, chile, salt and pepper.

After: Hearty Winter Stew Filipino Style

Before and After 9

Before: Ingredients; egg noodles, baby prawns, vegetable medley, oyster mushrooms, soy sauce, sesame oil and fried garlic.

After: Stir Fried Noodles with Baby Prawns, Oyster Mushrooms and Vegetable Medley.

Before and After 8

Before: Ingredients; chicken breast, prawns, carrots, broccoli, butter, dry rub, flour, buckwheat noodles, salt and pepper.

After: Chicken and Prawns over Buckwheat Noodles with Steamed Vegetables.....Masarap

Before and After 7

Before: Ingredients; mince beef, onion, egg, garlic, bread crumbs, soy sauce, lemon, salt and pepper. Potato for the chips.

After: Lemon Soy Burger and Chip Wedges...gona gain some more weight...doesn't matter...it was gooooooood!!!

Before and After 6

Before: Ingredients; egg noodles, vegetable mix, mushrooms, prawns, ginger, oyster sauce, soy sauce, vegetable oil, sesame oil, salt and pepper.

After: Noodle Stir Fry...add some hot chili oil and it's mmm mmm.....

Before and After 5

Before: Ingredients; pork loins, button mushrooms, shiitake mushrooms, potato, spinach, chillies, onion, garlic, olive oil, butter, white wine, salt and pepper.

After: Pork Loin and potato with mushroom wine sauce.

Before and After 4

Before: Ingredients; mince beef, mung beans, mushroom, tomato, spinach, chillies, potato, onion, garlic, ginger, lime, pork scratchings, sunflower oil, sesame oil, fish sauce, salt and pepper.

After: Mung Bean Chowder

Before and After 3

Before: Ingredients; pasta, pork sausages, mushrooms, onions, garlic, tomato puree, water, olive oil, salt and pepper.

After: Pasta with pork sausages and tomato sauce...A glass of red wine was appropriate.

Before and After 2

Before: Ingredients; chicken breast, fish balls with prawn, salted duck egg, pak choi, wheat noodles, ginger, vegetable broth, fried garlic, salt and pepper.

After: Wheat noodles with chicken and fish balls in hot soup....yum yum

Before and After 1

Before: Ingredients; lamb chops, broccoli, mushroom, onion, garlic, ginger, olive oil, sesame oil, butter, beef stock, mint sauce, salt and pepper.

After: Pan Fried Lamb Chops served with Steamed Broccoli and Mushroom/Onion Mint Gravy...Yummy